LOUSADA
PENAFIEL
LOUSADA
TODAS
BODY & MIND
CARDIO & FUN
CROSSBOX
FORÇA & TONIFICAÇÃO
HIIT
60 MAIS
TODAS
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
Schwinn Cycling
- 7:05
- EST.2
HYROX
- 07:05
- BOX
LOCALIZADA
- 09:30
- EST.1
HYROX
- 09:30
- BOX
Schwinn Cycling
- 10:30
- EST.2
Pilates Clínico
- 10:30
- EST.1
HIIT
- 07:15
- BOX
Pilates Clínico
- 9:30
- EST.1
Cross Training
- 09:30
- BOX
YOURFIT BOOTY
- 10:30
- EST.1
LifePump
- 07:05
- EST.1
Cross Training
- 07:05
- BOX
Schwinn Cycling
- 09:30
- EST.2
LifePump
- 10:30
- EST.1
HYROX
- 09:30
- BOX
Schwinn Cycling
- 7:05
- EST.2
HYROX
- 07:05
- BOX
YOURFIT BODY
- 09:30
- EST.1
Cross Training
- 09:30
- BOX
Pilates Clínico
- 10:30
- EST.1
HIIT
- 07:15
- BOX
HYROX
- 09:30
- BOX
Pilates Clínico
- 9:30
- EST.1
Schwinn Cycling
- 10:30
- EST.2
YOURFIT BODY
- 09:30
- EST.1
HIIT
- 10:00
- BOX
LifePump
- 10:30
- EST.1
Schwinn Cycling
- 10:30
- EST.2
Cross Training
- 10:30
- BOX
HIIT
- 10:00
- BOX
Schwinn Cycling
- 10:30
- EST.2
- TARDE
Cross Training
- 12:45
- BOX
HYROX
- 17:00
- BOX
HYROX
- 12:45
- BOX
HIIT
- 12:45
- BOX
Cross Training
- 17:00
- BOX
Cross Training
- 12:45
- BOX
HYROX
- 17:00
- BOX
HYROX
- 12:45
- BOX
HIIT
- 12:45
- BOX
Cross Training
- 17:00
- BOX
Cross Training
- 12:45
- BOX
HYROX
- 17:00
- BOX
HYROX
- 16:00
- BOX
Cross Training
- 17:00
- BOX
- NOITE
Cross Training
- 18:00
- BOX
YOURFIT BOOTY
- 18:00
- EST.1
Schwinn Cycling
- 18:00
- EST.2
LifePump
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
Cross Training
- 19:30
- BOX
YOURFIT JUMP
- 20:00
- EST.1
Cross Training
- 20:30
- BOX
LOCALIZADA
- 21:00
- EST.1
HIIT
- 18:00
- BOX
YOURFIT BODY
- 18:00
- EST.1
HYROX
- 18:30
- BOX
CROSS MOBILITY
- 19:00
- BOX
YOURFIT FIGHT
- 19:00
- EST.1
HYROX
- 19:30
- BOX
LIFEPUMP
- 20:00
- EST.1
Schwinn Cycling
- 20:00
- EST.2
HIIT
- 20:30
- BOX
Pilates Clínico
- 21:00
- EST.1
Cross Training
- 18:00
- BOX
Pilates Clínico
- 18:00
- EST.1
SALSATION
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
Cross Training
- 19:30
- BOX
YOURFIT JUMP
- 20:00
- EST.1
Cross Training
- 20:30
- BOX
LOCALIZADA
- 21:00
- EST.1
YOURFIT FIGHT
- 18:00
- EST.1
HIIT
- 18:00
- BOX
Schwinn Cycling
- 18:30
- EST.2
HYROX
- 18:30
- BOX
LifePump
- 19:00
- EST.1
HYROX
- 19:30
- BOX
Schwinn Cycling
- 20:00
- EST.2
YOURFIT BOOTY
- 20:00
- EST.1
HIIT
- 21:00
- BOX
Pilates Clínico
- 21:00
- EST.1
Cross Training
- 18:00
- BOX
Pilates Clínico
- 18:00
- EST.1
SALSATION
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
Cross Training
- 19:30
- BOX
BODY & MIND
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
Pilates Clínico
- 10:30
- EST.1
Pilates Clínico
- 9:30
- EST.1
Pilates Clínico
- 10:30
- EST.1
Pilates Clínico
- 9:30
- EST.1
- TARDE
- NOITE
Pilates Clínico
- 21:00
- EST.1
Pilates Clínico
- 18:00
- EST.1
Pilates Clínico
- 21:00
- EST.1
Pilates Clínico
- 18:00
- EST.1
CARDIO & FUN
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
Schwinn Cycling
- 7:05
- EST.2
Schwinn Cycling
- 10:30
- EST.2
Schwinn Cycling
- 09:30
- EST.2
Schwinn Cycling
- 7:05
- EST.2
YOURFIT BODY
- 09:30
- EST.1
Schwinn Cycling
- 10:30
- EST.2
YOURFIT BODY
- 09:30
- EST.1
Schwinn Cycling
- 10:30
- EST.2
Schwinn Cycling
- 10:30
- EST.2
- TARDE
- NOITE
Schwinn Cycling
- 18:00
- EST.2
Schwinn Cycling
- 19:00
- EST.2
YOURFIT JUMP
- 20:00
- EST.1
YOURFIT BODY
- 18:00
- EST.1
YOURFIT FIGHT
- 19:00
- EST.1
Schwinn Cycling
- 20:00
- EST.2
SALSATION
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
YOURFIT JUMP
- 20:00
- EST.1
YOURFIT FIGHT
- 18:00
- EST.1
Schwinn Cycling
- 18:30
- EST.2
Schwinn Cycling
- 20:00
- EST.2
SALSATION
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
CROSSBOX
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
HYROX
- 07:05
- BOX
HYROX
- 09:30
- BOX
Cross Training
- 09:30
- BOX
Cross Training
- 07:05
- BOX
HYROX
- 09:30
- BOX
HYROX
- 07:05
- BOX
Cross Training
- 09:30
- BOX
HYROX
- 09:30
- BOX
Cross Training
- 10:30
- BOX
- TARDE
Cross Training
- 12:45
- BOX
HYROX
- 17:00
- BOX
HYROX
- 12:45
- BOX
Cross Training
- 17:00
- BOX
Cross Training
- 12:45
- BOX
HYROX
- 17:00
- BOX
HYROX
- 12:45
- BOX
Cross Training
- 17:00
- BOX
Cross Training
- 12:45
- BOX
HYROX
- 17:00
- BOX
HYROX
- 16:00
- BOX
Cross Training
- 17:00
- BOX
- NOITE
Cross Training
- 18:00
- BOX
Cross Training
- 19:30
- BOX
Cross Training
- 20:30
- BOX
HYROX
- 18:30
- BOX
CROSS MOBILITY
- 19:00
- BOX
HYROX
- 19:30
- BOX
Cross Training
- 18:00
- BOX
Cross Training
- 19:30
- BOX
Cross Training
- 20:30
- BOX
HYROX
- 18:30
- BOX
HYROX
- 19:30
- BOX
Cross Training
- 18:00
- BOX
Cross Training
- 19:30
- BOX
FORÇA & TONIFICAÇÃO
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
LOCALIZADA
- 09:30
- EST.1
YOURFIT BOOTY
- 10:30
- EST.1
LifePump
- 07:05
- EST.1
LifePump
- 10:30
- EST.1
LifePump
- 10:30
- EST.1
- TARDE
- NOITE
YOURFIT BOOTY
- 18:00
- EST.1
LifePump
- 19:00
- EST.1
LOCALIZADA
- 21:00
- EST.1
LIFEPUMP
- 20:00
- EST.1
LOCALIZADA
- 21:00
- EST.1
LifePump
- 19:00
- EST.1
YOURFIT BOOTY
- 20:00
- EST.1
HIIT
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
HIIT
- 07:15
- BOX
HIIT
- 07:15
- BOX
HIIT
- 10:00
- BOX
HIIT
- 10:00
- BOX
- TARDE
HIIT
- 12:45
- BOX
HIIT
- 12:45
- BOX
- NOITE
HIIT
- 18:00
- BOX
HIIT
- 20:30
- BOX
HIIT
- 18:00
- BOX
HIIT
- 21:00
- BOX
60 MAIS
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
- TARDE
- NOITE
PENAFIEL
TODAS
BODY & MIND
CARDIO & FUN
CROSSBOX
FORÇA & TONIFICAÇÃO
HIIT
60 MAIS
TODAS
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
Cross Training
- 07:05
- BOX
SCHWINN CYCLING
- 07:05
- EST.2
YOURFIT JUMP
- 09:30
- EST.1
Cross Training
- 09:30
- BOX
Schwinn Cycling
- 10:30
- EST.2
Pilates Clínico
- 10:30
- EST.1
Cross Training
- 07:05
- BOX
Pilates Clínico
- 07:05
- EST.1
HYROX
- 09:30
- BOX
HIIT
- 09:30
- BOX
LOCALIZADA
- 10:30
- EST.1
LifePump
- 07:05
- EST.1
HYROX
- 07:05
- BOX
LifePump
- 09:30
- EST.1
Cross Training
- 09:30
- BOX
Schwinn Cycling
- 10:30
- EST.2
yoga
- 10:30
- EST.1
Cross Training
- 07:05
- BOX
Pilates Clínico
- 07:05
- EST.1
HYROX
- 09:30
- BOX
HIIT
- 09:30
- BOX
ZUMBA
- 10:30
- EST.1
HYROX
- 07:05
- BOX
SCHWINN CYCLING
- 07:05
- EST.2
YOURFIT BOOTY
- 09:30
- EST.1
Cross Training
- 09:30
- BOX
yoga
- 10:30
- EST.1
YOURFIT JUMP
- 09:30
- EST.1
LifePump
- 10:30
- EST.1
Cross Training
- 11:00
- BOX
Schwinn Cycling
- 11:30
- EST.2
HIIT
- 10:30
- BOX
Schwinn Cycling
- 11:00
- EST.2
- TARDE
Pilates Clínico
- 12:30
- EST.1
Cross Training
- 12:30
- BOX
60 MAIS
- 15:30
- EST.1
yoga
- 17:00
- EST.1
HYROX
- 17:30
- BOX
HIIT
- 12:45
- BOX
Cross Training
- 17:30
- BOX
LifePump
- 12:30
- EST.1
HYROX
- 12:30
- BOX
yoga
- 17:00
- EST.1
HYROX
- 17:30
- BOX
Pilates Clínico
- 12:30
- EST.1
HIIT
- 12:45
- BOX
60 MAIS
- 15:30
- EST.1
Cross Training
- 17:30
- BOX
Cross Training
- 12:30
- BOX
Schwinn Cycling
- 12:45
- EST.2
HYROX
- 17:30
- BOX
Schwinn Cycling
- 17:00
- EST.2
Cross Training
- 17:00
- BOX
- NOITE
GAP
- 18:00
- EST.1
Schwinn Cycling
- 18:00
- EST.2
Cross Training
- 18:30
- BOX
LifePump
- 18:30
- EST.1
Schwinn Cycling
- 19:00
- EST.2
HYROX
- 19:30
- BOX
YOURFIT FIGHT
- 19:30
- EST.1
HIIT
- 20:30
- BOX
Pilates Clínico
- 20:30
- EST.1
Pilates Clínico
- 18:00
- EST.1
HYROX
- 18:30
- BOX
YOURFIT JUMP
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
Cross Training
- 19:30
- BOX
LIFEPUMP
- 20:00
- EST.1
HYROX
- 20:30
- BOX
YOURFIT BODY
- 21:00
- EST.1
YOURFIT BODY 30
- 18:00
- EST.1
Cross Training
- 18:30
- BOX
LifePump
- 18:30
- EST.1
SALSATION
- 19:00
- EST.1
Schwinn Cycling
- 19:30
- EST.2
Cross Training
- 19:30
- BOX
HIIT
- 20:30
- BOX
Pilates Clínico
- 20:30
- EST.1
YOURFIT BOOTY
- 18:00
- EST.1
HYROX
- 18:30
- BOX
Pilates Clínico
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
Cross Training
- 19:30
- BOX
YOURFIT FIGHT
- 20:00
- EST.1
Schwinn Cycling
- 20:00
- EST.2
HYROX
- 20:30
- BOX
LOCALIZADA
- 21:00
- EST.1
Schwinn Cycling
- 18:00
- EST.2
LifePump
- 18:00
- EST.1
Cross Training
- 18:30
- BOX
YOURFIT BODY 30
- 19:00
- EST.1
HYROX
- 19:30
- BOX
BODY & MIND
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
Pilates Clínico
- 10:30
- EST.1
Pilates Clínico
- 07:05
- EST.1
yoga
- 10:30
- EST.1
Pilates Clínico
- 07:05
- EST.1
yoga
- 10:30
- EST.1
- TARDE
Pilates Clínico
- 12:30
- EST.1
yoga
- 17:00
- EST.1
yoga
- 17:00
- EST.1
Pilates Clínico
- 12:30
- EST.1
- NOITE
Pilates Clínico
- 20:30
- EST.1
Pilates Clínico
- 18:00
- EST.1
Pilates Clínico
- 20:30
- EST.1
Pilates Clínico
- 19:00
- EST.1
CARDIO & FUN
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
YOURFIT JUMP
- 09:30
- EST.1
Schwinn Cycling
- 10:30
- EST.2
Schwinn Cycling
- 10:30
- EST.2
YOURFIT JUMP
- 09:30
- EST.1
Schwinn Cycling
- 11:30
- EST.2
Schwinn Cycling
- 11:00
- EST.2
- TARDE
Schwinn Cycling
- 12:45
- EST.2
Schwinn Cycling
- 17:00
- EST.2
- NOITE
Schwinn Cycling
- 18:00
- EST.2
Schwinn Cycling
- 19:00
- EST.2
YOURFIT FIGHT
- 19:30
- EST.1
YOURFIT JUMP
- 19:00
- EST.1
Schwinn Cycling
- 19:00
- EST.2
YOURFIT BODY
- 21:00
- EST.1
YOURFIT BODY 30
- 18:00
- EST.1
SALSATION
- 19:00
- EST.1
Schwinn Cycling
- 19:30
- EST.2
Schwinn Cycling
- 19:00
- EST.2
YOURFIT FIGHT
- 20:00
- EST.1
Schwinn Cycling
- 20:00
- EST.2
Schwinn Cycling
- 18:00
- EST.2
YOURFIT BODY 30
- 19:00
- EST.1
CROSSBOX
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
Cross Training
- 07:05
- BOX
Cross Training
- 09:30
- BOX
Cross Training
- 07:05
- BOX
HYROX
- 09:30
- BOX
HYROX
- 07:05
- BOX
Cross Training
- 09:30
- BOX
Cross Training
- 07:05
- BOX
HYROX
- 09:30
- BOX
HYROX
- 07:05
- BOX
Cross Training
- 09:30
- BOX
Cross Training
- 11:00
- BOX
- TARDE
Cross Training
- 12:30
- BOX
HYROX
- 17:30
- BOX
Cross Training
- 17:30
- BOX
HYROX
- 12:30
- BOX
HYROX
- 17:30
- BOX
Cross Training
- 17:30
- BOX
Cross Training
- 12:30
- BOX
HYROX
- 17:30
- BOX
Cross Training
- 17:00
- BOX
- NOITE
Cross Training
- 18:30
- BOX
HYROX
- 19:30
- BOX
HYROX
- 18:30
- BOX
Cross Training
- 19:30
- BOX
HYROX
- 20:30
- BOX
Cross Training
- 18:30
- BOX
Cross Training
- 19:30
- BOX
HYROX
- 18:30
- BOX
Cross Training
- 19:30
- BOX
HYROX
- 20:30
- BOX
Cross Training
- 18:30
- BOX
HYROX
- 19:30
- BOX
FORÇA & TONIFICAÇÃO
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
LOCALIZADA
- 09:30
- EST.1
YOURFIT BOOTY
- 10:30
- EST.1
LifePump
- 07:05
- EST.1
LifePump
- 10:30
- EST.1
LifePump
- 10:30
- EST.1
- TARDE
- NOITE
YOURFIT BOOTY
- 18:00
- EST.1
LifePump
- 19:00
- EST.1
LOCALIZADA
- 21:00
- EST.1
LIFEPUMP
- 20:00
- EST.1
LOCALIZADA
- 21:00
- EST.1
LifePump
- 19:00
- EST.1
YOURFIT BOOTY
- 20:00
- EST.1
HIIT
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
HIIT
- 07:15
- BOX
HIIT
- 07:15
- BOX
HIIT
- 10:00
- BOX
HIIT
- 10:00
- BOX
- TARDE
HIIT
- 12:45
- BOX
HIIT
- 12:45
- BOX
- NOITE
HIIT
- 18:00
- BOX
HIIT
- 20:30
- BOX
HIIT
- 18:00
- BOX
HIIT
- 21:00
- BOX
60 MAIS
Segunda-feira
Terça-feira
Quarta-feira
Quinta-feira
Sexta-feira
sábado
Domingo
- MANHÃ
- TARDE
60 MAIS
- 15:30
- EST.1
60 MAIS
- 15:30
- EST.1
- NOITE
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